This program is designed to meet the needs of women of all ages who are facing the challenges of change. This program addresses themes of transition, values, boundaries, challenges, distractions, body image, healthy relationships, anxiety, depression, co-dependency, grief, anger, and making empowered choices. The program is solution focused and the activities are planned around the horses’ reflected behaviours in response to the participants. The ground based (no riding) sessions provides an opportunity for women to explore alternative ways of thinking and acting, develop respect for themselves, develop more satisfying relationships, increase problem solving skills, manage stress and anxiety, work through fear and mistrust to meet tangible goals, and effective communication. The program runs over eight (90 minute) weekly sessions. For further information or to book into this program, please call us or provide your email address via the “Contact Us” page and we will be sure to contact you.